Hit harder with purpose. Master the mechanics. Dominate the court.
The Pro Spike Flow system provides instant feedback by exposing mechanical inefficiencies in the swing.
The three-tier system improves the mechanics, speed, and power of the hitter. Built for club volleyball
players committed to leveling up their hitting.
Designed by a D1 All-American
Penn State · 10 seasons pro
Built on experience
In the gym
PSF System
Why Pro Spike Flow System works
Because the secret to hitting power is proper sequencing.
The hardest-hitting players are not always the strongest — they almost always have near-perfect hitting sequencing.
The Pro Spike Flow System gives real-time feedback so the athlete feels inefficiencies immediately.
It organizes proper hitting sequence through a 3-tier multiphase system with three weights — same drill, three phases of the swing.
Phase 1 · Mechanics
Bad reps read back loud
The weighted ball doesn’t lie—if the swing sequencing is off, the athlete feels it immediately. Bad mechanics get exposed in real time. Lightweight feedback for mechanical efficiency.
Phase 2 · Speed
Hard to muscle through
You can not bully the 1.5 lb with arm strength alone, the weight demands proper sequencing, learned in phase 1. Hips first, core rotates, arm follows. Speed is not effort, its mechanically earned.
Phase 3 · Power
Top-end power
For stronger athletes that have mastered phase 1 and 2, to gain top end power. Once mechanics and speed lock in, real power follows. That is the hit harder story. The 2 lb demands everything to work together.
Who the Pro Spike Flow System is for
Club Players, D1 Athletes, Professionals — Every Hitters Secret Weapon
Club Players
Photo and story slot
College Players
Photo and story slot
Professional Players
Photo and story slot
Athlete photos for this row arrive separately from Brooke.
Reviews
Athletes and parents training with Pro Spike Flow
Review from Izzie:
Daily reps with Pro Spike Flow are helping me build a stronger, more efficient swing.
Review from her Mom Cassandra:
Pro Spike Flow is part of her daily routine, and I can already see her swing getting stronger and her form improving!
The system
Full Pro Spike Flow Training System — $249
Three weighted Pro Spike Flows, online instructional tutorial, online walk-through workout and warm-up routine — all in one system.
Replacement ball — for existing customers
$89 per ball
Available only if you previously ordered the full Pro Spike Flow training system from us. We may verify your original order before we ship. Not sold as a standalone for new buyers — start with the full system above.
Buying confidence
Shipping, returns, fit.
How long does shipping take?
Ships within 2 business days when product is in stock. Free shipping on all full system orders.
Will it fit my space at home?
The Pro Spike Flow system is designed to be used anywhere — indoors or outdoors. All you need is enough room for a full arm swing.
What ages and skill levels is it for?
Designed for serious club players U11–U17 through college and pro hitters. The drill program scales to the athlete. Parent setup is straightforward.
What is your return policy?
30-day money-back guarantee. If your player doesn’t feel the difference, send it back. No questions asked.
Why the full system vs. just the ball?
The system includes everything needed to train correctly from day one — balls, instructions, workout, weekly schedule, and warm-up routine. No guessing, no gaps.
Coach Gutor
A Message from Coach Gutor
Built by a Pro. Designed for the Next Generation of hitters.
As a parent, you want to give your hitter every opportunity to excel. The reality? Proper hitting technique is often overlooked, misunderstood, or simply taught incorrectly at an early age. Without proper hitting sequence and mechanics, players lose power, control and see an increase in shoulder related injuries. That’s exactly why the Pro Spike Flow System was created, to provide a safe, effective, and volleyball-specific training tool for hitters.
This system can be used anywhere, anytime, helping young athletes consistently reinforce proper hitting sequencing, mechanics and increasing the speed and power of their in match hitting.
Hit harder with purpose.
Ready to train with the full system? Add it to your cart and get started.
Athletes and parents training with Pro Spike Flow
Review from Izzie:
Review from her Mom Cassandra: